If you wish, you could call it a "Gods lapse”. From the 187 articulations of the body, none of them brings so much pain to humans, as the knee pain.Read More
Black Sesame Seeds: Health benefits for better digestion, stronger bones, and longevity.
The Chinese believe that the nutrients in black sesame seeds can help in postponing or reversing, certain age-related side effects...
What is sesame seeds?
Besides having a pleasant and striking flavor, is a great source of nutrients. They are oval and flattened seeds, extremely small, but with high powers for human health. Its flavor is smooth, very similar to that of walnut and is also slightly crunchy.
What is molasses?
Molasses is a dense, viscous by-product obtained from the processing of sugarcane. The word molasses is derived from melaco (in Portuguese), derives from the Latin word "mel” which meant honey. Molasses does resemble honey in many ways, with its thick, viscous appearance, although the color is black, that’s why the origin of the name "blackstrap” to the front of the word which came from America, referencing a more bitter variety of molasses.
Its scientific name is Chlorella Vulgaris and can be bought in natural products stores and in some handling pharmacies. It is a green alga, very popular in Japan, belonging to the group of chlorophytes, rich in chlorophyll. It is a very complete food because it contains proteins of high biological value, 18 amino acids (including eight essential amino acids), vitamins and minerals, enzymes, fiber and chlorophyll. It is also rich in antioxidants, such as beta-carotene and particularly vitamin B12.Read More
Deficiency of Spleen Qi - Qi corresponds to the functions of an organ. In Chinese Medicine the Spleen is responsible for the transformations of the food process.
We now classify obesity as simple or secondary. Most obese people fall into what we call simple obesity.
What are Shiitake mushrooms?
Shiitake, whose scientific name is Lentinula edodes, is an edible mushroom native to East Asia, being the second most consumed edible mushroom in the world. Its name have Japanese origins, the tree similar to oak is called Shii and take means mushroom in Japanese.
The Keto or ketogenic diet is composed by a very low-carb, high-fat diet that is quite similar with the Atkins and low-carb diets.
To follow properly this type of diet its necessary to drastically reduce carbohydrate intake and replacing it with high quality healthy fat.