Shitake mushrooms: Benefits; scientific evidences; contraindications, uses

Shitake mushrooms: Benefits; scientific evidences; contraindications, uses

What are Shiitake mushrooms?

Shiitake, whose scientific name is Lentinula edodes, is an edible mushroom native to East Asia, being the second most consumed edible mushroom in the world. Its name have Japanese origins, the tree similar to oak is called Shii and take means mushroom in Japanese.

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What is keto diet?

What is keto diet?

The Keto or ketogenic diet is composed by a very low-carb, high-fat diet that is quite similar with the Atkins and low-carb diets.

To follow properly this type of diet its necessary to drastically reduce carbohydrate intake and replacing it with high quality healthy fat.

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How to keep healthy during Cancer treatment

How to keep healthy during Cancer treatment

How to keep healthy during Cancer treatment?

How to prevent anemia, and loss of minerals during cancer therapy
We have to be aware that a person with cancer usually suffers from a state of deficiency in their physical energy and mental state.

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Angelica Sinensis Dong Quai

Angelica Sinensis Dong Quai

This drug is the root of Angelica sinensis (Oliv.) Diels, a perennial herbal plant of the Umbelliferae family, growing or cultivated in Gansu, Sichuan, Yunnan, Shaanxi and Hubei provinces, in China.

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DISCOVER YOUR TYPE OF OBESITY FOR CHINESE ENERGY MEDICINE

DISCOVER YOUR TYPE OF OBESITY FOR CHINESE ENERGY MEDICINE

Are you Yin or Yang?

FOLLOW THE QUESTIONS BELOW AND SEEK THE FINAL CONCLUSION

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Maca as an adaptogen

Maca as an adaptogen

Maca root, like the Chinese herb ginseng, is also an adaptogen. Adaptogens are substances that raise the physical body’s state of resistance to diseases through physiological and emotional health improvements.

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What is a prostatectomy

What is a prostatectomy

What is a prostatectomy?
Prostatectomy is an operation in which the prostate is completely or partially removed with the aid of general anesthesia.

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Facts, causes and treatments of cellulite

Facts, causes and treatments of cellulite

Cellulite is a ghost that affects 90% of women in adulthood or puberty. Even the thin are subject to cellulitis or lipodystrophy


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Nutritional Value of Maca

Nutritional Value of Maca

Maca is has authentic powerful nutritional value. Contains 13-16% protein, 8.5% fiber, 19 essential amino acids, vitamins A, B1, B2, B3, C and D, minerals iron, magnesium, copper, zinc, sodium, potassium, calcium, several glucosinolates, 20 free fatty acids, and unique compounds called macaenes and macamides.  Beyond that, Maca is one of only a handful of foods considered to be an "adaptogen," meaning it´s a food that raises overall life force energy.

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Diet to lose weight fast

Diet to lose weight fast

Food is not simply something we eat to quench hunger and give pleasure to the palate, but something that should nourish the cells of our whole body.
So feeding yourself is an art and science. It requires knowledge of the value of food, related to quantity, quality and combination.

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